Yoga with personal guidance.

Imayam Yoga Center has served Tirunelveli for more than 15 years, offering yoga classes with personal guidance for women, children and adults. Mr. Maharajan is a yoga teacher and yoga competition judge with yoga certifications. He has trained students who have won titles at national yoga competitions. Ladies’ classes are taught by female yoga teachers and include yogasana, pranayama and relaxation practices. Special prenatal classes offer gentle, adapted practice for expectant mothers; participation and suitable exercises should be discussed with their healthcare professional and instructor. Children’s advanced asana classes focus on body awareness, healthy movement, breathing, concentration and progressive practice. The center also offers beginner yoga, Hatha Yoga, Vinyasa Yoga, meditation, online classes and yoga at home. Contact Imayam Yoga Center to discuss the right class, instructor availability and timings.